Do you live in the greater Lafayette Indiana region and struggle with back or pelvic pain?
It often gets brushed off as ‘just a part of life’ because back and pelvic pain impacts so many of us. Whether you’re early in the postpartum period or closer to menopause, these discomforts can sneak up and affect our daily lives. Pain impacts how we move, how well we function, and what activities we participate in. A 2018 study showed that 95% of those who were experiencing lumbopelvic pain also had pelvic floor dysfunction (1). If the pelvic floor component of low back pain is untreated or mistreated, it’s likely your pain will continue, and NO ONE wants that.
Common Culprits
There are many things that can contribute to back and pelvic pain ranging from pregnancy & childbirth to change in hormones and loss of muscle mass as we age. As we move through life we create muscle imbalances from prolonged postures and positions.
Our daily life brings challenges such as sitting for hours because you’re nursing or nap trapped, lifting and carrying kids (and all of their gear!) or repetitive motions while taking care of the house (standing, washing dishes, vacuuming etc.).
Have you…
Had back pain for years and used the ‘wait and see’ approach?
Put off your own care after prioritizing the rest of the family’s?
Have you seen doctors, done massage, or even seen a physical therapist and it did not help your back pain?
It may be that they are overlooking key factors contributing to and influencing your pain experience.
Are you ready to…
Get curious and explore other influences on the spine?
Re-think therapy and what exercise you can realistically work into your day (or even include your family in!).
Throw away assumptions about what you can and cannot do and what is ‘good’ or ‘bad’ for your body?
What makes us unique?
Our holistic approach focuses on restoring balance to the back and pelvic region as well as other areas of the body that impact it.
Say goodbye to traffic, crowded waiting rooms, and stress around childcare. We deliver quality, personalized care to your doorstep!
Our in-home therapy isn’t just about exercises; it’s about empowering you with knowledge and skills.
Learn about your body, understand the root causes, and gain tools to get back to life with confidence.
Knowledge is power, and we’re here to share it with you!
Say ‘YES’ to crafting your wellness!
No more crossing your fingers, hoping the pain will magically disappear; it’s time to take proactive steps toward lasting relief.
Our in-home pelvic floor physical therapy is not just a service; it’s an investment in your well-being.
Take the first step towards a healthier, happier you – contact us today and let’s embark on this journey together!
(1) Dufour S, Vandyken B, Forget MJ, Vandyken C. Association between lumbopelvic pain and pelvic floor dysfunction in women: A cross sectional study. Musculoskelet Sci Pract. 2018 Apr;34:47-53. doi: 10.1016/j.msksp.2017.12.001. Epub 2017 Dec 9. PMID: 29268147.