Welcome
Craft My Wellness is the place to get the orthopedic and pelvic floor physical therapy services you desire and deserve!
Our mission is to meet clients where they are and support them through their wellness journey with individualized holistic care.
Exceptional care goes beyond treatment- it encompasses understanding, trust, and connection. We understand that each person’s journey to recovery is unique, and we tailor our services to meet individual needs with empathy and expertise!
Experience personalized care and expert wellness services in office or virtually in the comfort of your own home.
We’re excited to partner with you!

What Pelvic Floor Physical Therapy can do for you!
Click the bulleted text to learn more about each topic.
Back pain slowing you down?
Are you unsure of what exercise is safe postpartum?
Tired of peeing your pants when you laugh and sneeze?
Do you have a feeling of pelvic heaviness?
Does going poop stress you out?
You do NOT have to wait until you have a problem to seek care! Prevention is key!


Keep doing the things you love with the people you love!
What we offer
Physical Therapy Visits
Manual therapy and movement-based approach so that you can restore function, reduce pain, and improve quality of life. Whether you’re recovering from an injury, managing a chronic condition, preparing for or healing from surgery, or simply looking to move and feel better, orthopedic & pelvic floor physical therapy offers personalized care tailored to your goals.
Birth Preparation Sessions
Education on the stages of labor, breathing and relaxation techniques, optimal positioning for birth, and guidance on how to use your pelvic floor and core effectively.
You’ll also learn strategies for pain management, partner support techniques, and ways to prepare your body and mind for a smoother, more positive birth experience.
Not sure if you could use a pelvic floor physical therapy evaluation?
What People Are Saying
“Thank you!”
Jen is AMAZING!!! I have struggled with low back pain for 1.5 years and have been to several doctors just to be brushed off or sent to physical therapy for general movements, not ever getting to the root of the problem. just 2 appts in with Jen, and I’m already feeling relief. Not only that, I finally just feel heard and validated. She listens, she explains, and she cares. I would recommend her to anyone struggling with postpartum pelvic pain. THANK YOU!
★ ★ ★ ★ ★
— Katie A.
“Life Saver”
Jen is a life saver. I had so much trouble after my emergency c-section; and was unable to get help for 5 years. She was able to identify the issue and teach me simple exercises that have made my life immeasurably better.
★ ★ ★ ★ ★
— Laura M.
“Fun & Knowledgeable”
I came to work with Jen after a year of pain post foot surgery. I should have insisted on PT after my surgery, but I didn’t and suffered the consequences. Jen was able to immediately see things I could correct to decrease pain (just by watching me walk for 2 steps), gave me impactful and management at home PT homework, and helped me quickly decrease pain and increase mobility. She helped me realize that the pain I was experiencing in my hip and back were connected to compensation prior to and after surgery and helped me figure out how to correct my posture and find the best shoe option and modify my shoes for my “new foot.” She was fun to work with and I was extremely impressed with her knowledge and ability to problem solve! I would recommend her and work with her again in a heartbeat!
★ ★ ★ ★ ★
— Jessica G.
How We Can Help

Personalized Education & Training

Manual Therapy & Self care techniques

Customized program and expert feedback
“Every person deserves high quality, individualized services delivered with care.“
Dr. Jennifer Bertoluzzi PT, OCS

Say ‘YES’ to crafting your wellness!
No more crossing your fingers, hoping the pain will magically disappear; it’s time to take proactive steps toward lasting relief.
Pelvic floor physical therapy is not just a service; it’s an investment in your well-being.
Take the first step towards a healthier, happier you – contact us today and let’s embark on this journey together!
Craft My Wellness LLC
606 E Main St, 2nd Floor
Elizabeth City, NC 27909
Hours T-TH 9-4 pm
Closed all Federal Holidays